THE JOURNEY STARTS HERE
Planning your best health for perimenopause and beyond
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Your 40s and 50s can be a time of peak energy and health. But for too many women, the hormonal changes of perimenopause and menopause take a high toll.
And that's where I can help. I'm a lifelong health hacker, a qualified naturopath, a menopause advocate, a writer and published author, and now, I'm helping women in midlife regain energy, equilibrium and optimal wellbeing. I will devise a plan to help you feel the best you can during these challenging years, and help you identify trusted experts to help with more specific medical issues. |
My approach: holistic and comprehensive
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CONDUCT AN INITIAL LIFESTYLE AUDIT
IDENTIFY PROBLEM SYMPTOMS SKYPE OR FACE TO FACE CONSULTATION PROVIDE PROVEN STRATEGIES FOR EVERY SYMPTOM |
COMPREHENSIVE ACTION PLAN
FOLLOW UP COACHING AND SUPPORT CALLS EXPERT ADVISE FRIENDLY APPROACH |
