TAKE CHARGE OF YOUR WELLNESS
Planning your best health for perimenopause and beyond |
Your 40s and 50s can be a time of peak energy and health. But for too many women, the hormonal changes of perimenopause and menopause take a high toll.
And that's where I can help. I'm a lifelong health hacker, a qualified naturopath, a menopause advocate, a writer and published author, and now, I'm helping women in midlife regain energy, equilibrium and optimal wellbeing. I will devise a plan to help you feel the best you can during these challenging years, and help you identify trusted experts to help with more specific medical issues. My mission is to work with you to create your own Personal Toolkit of trusted resources that you can keep at hand for when needed. Empowerment in a box! |
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