Testimonials
Sinead Smith, Head of Corporate Responsibility, A&L Goodbody LLP
We had Catherine in for an Introduction to Menopause talk with our employees. Catherine gave a hugely informative and educational session with lots of practical and useful advice on how to manage and approach the perimenopausal and menopausal stage of life. Catherine's expertise and experience on the subject provided a safe place for our employees to have an open discussion and as a result the questions asked and sharing of experience enriched the talk and gave a real sense of connection and common understanding. The talk also highlighted the benefit of educating and supporting each other through perimenopause or menopause stage of life.
Grace Lawlor, Whole Health Wellness Coordinator, Sallynoggin College of Further Education
Catherine O’Keeffe “The Wellness Warrior “offers a powerful suite of tools and a wealth of information that every School, College and University should offer to all staff, for the benefit of all.
The Let’s Talk Menopause workshop was an empowering talk to have in our college. Sallynoggin College of Further Education endeavours to support our staff with a Whole health approach. Catherine’s abounded knowledge of this subject and her authentic, empathetic and compassionate delivery of the workshop was both very informative and enlightening. We see this is as the beginning of our journey with Catherine and are looking forward to further workshops.
Priya Patel, Service Delivery Lead, Sainsbury’s Tech UK
I had the pleasure of attending a virtual Wellbeing session organised by Sainsbury’s Tech, where the guest speaker was Catherine O’Keeffe – Professional Menopause Coach & Speaker. The session was fantastic. Catherine talked through the facts of Menopause using virtual illustrations, shared experiences and the bitter truths, which really resonated with the many women on the call. She was enthusiastic, really engaging and extremely knowledgeable. No question was too much. On a personal note, she gave me some of her valuable time and shared advice on how I should deal with my own challenges. Thank You - You were brilliant
Louise Wedick, HR Consultant for Pinsent Masons (Ireland)
Catherine was very informative, personable and enthusiastic throughout the webinar. I enjoyed the fact that she made the session interactive and not all about a PowerPoint presentation. All employees were engaged throughout the session!
Permanent TSB
The content of the lunchinar was relevant, insightful and resonated with people of all ages and stages in life who will at some stage inn their own lives either experience peri-menopause or know someone who may be experiencing peri-menopause. Catherine has a great way of connecting with an audience and we found her very welcoming and approachable.
The feedback from the attendees was extremely positive and we look forward to having Catherine back to provide the same lunchinar for colleagues at different PTSB locations in the future.
Feedback from TU Dublin attendees
“The trainer was fabulous. She was knowledgeable and personable. She was fantastic.”
“The depth of knowledge of the instructor was outstanding and really useful. I would appreciate if we could get the presentation sent to all participants. Catherine gave a lot of tips and i think they should be combined into a handout.”
“Thanks you for arranging a great programme where each session built on and complemented the next.”
“All four topics were very relevant to Women's Health, and I learned something at each of the sessions. It was fantastic to sit in a room of peers and get such valuable information. Even though the presenters had individual styles they were all excellent - they were experts in their subject and how to get the information across. There wasn't anything I didn't enjoy - it was a really worthwhile day. Thanks and well done!”
“The entire day was excellent. The idea of having (relatively) short segments on each topic made for a very engaging and informative day. The guest speakers clearly new what they were talking about. They were knowledgeable and trustworthy -which is important.”
“Thoroughly enjoyed the talk, I found it very informative especially the information given on HRT, supplements, oils and I look forward to receiving Links that the speaker promised which give more in-depth information on diet, exercise etc..”
“The session on Menopause was outstanding in every regard.”
Doreen, Irish Cement
I just want to thank you so much for organising the Menopause in the workplace talk yesterday… I found it absolutely fascinating and informative.
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