I grew up surrounded by skincare and it is always a joy to use and support high quality Irish products. Loved having this chat with Nichola from Nunaïa about all things women’s health, menopause and skin care.

In this conversation, Ireland's first menopause coach, Catherine O'Keefe, discusses her mission to increase menopause awareness in workplaces and eliminate the associated stigma. She emphasizes the importance of education, support, and the role of menopause champions in fostering a supportive work environment. Catherine also shares advice for women experiencing menopause, encouraging them to seek support and educate themselves on available resources.